Michael Doneski 2000m row
2,000m
Meters
15:04.2
Time
3:46.0
Pace
100
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 19 |
| Drag Factor | 101 |
December 19, 2019 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.2 | 2,000m | 3:46.0 | 30 | 404 | 19 |
| 3:57.4 | 500m | 3:57.4 | 26 | 390 | 20 |
| 3:44.1 | 1,000m | 3:44.1 | 31 | 407 | 19 |
| 3:43.9 | 1,500m | 3:43.9 | 31 | 407 | 19 |
| 3:38.8 | 2,000m | 3:38.8 | 33 | 414 | 19 |