Michael Doneski 2000m row
2,000m
Meters
14:22.2
Time
3:35.5
Pace
100
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 19 |
| Drag Factor | 101 |
December 19, 2019 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:22.2 | 2,000m | 3:35.5 | 35 | 420 | 19 |
| 3:40.7 | 500m | 3:40.7 | 33 | 412 | 20 |
| 3:38.5 | 1,000m | 3:38.5 | 34 | 415 | 19 |
| 3:31.8 | 1,500m | 3:31.8 | 37 | 426 | 19 |
| 3:31.2 | 2,000m | 3:31.2 | 37 | 427 | 20 |