Michael Doneski 2000m row
2,000m
Meters
14:57.1
Time
3:44.2
Pace
100
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 22 |
| Drag Factor | 101 |
December 19, 2019 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:57.1 | 2,000m | 3:44.2 | 31 | 406 | 22 |
| 3:52.8 | 500m | 3:52.8 | 28 | 395 | 22 |
| 3:41.3 | 1,000m | 3:41.3 | 32 | 411 | 22 |
| 3:41.0 | 1,500m | 3:41.0 | 32 | 411 | 22 |
| 3:41.9 | 2,000m | 3:41.9 | 32 | 410 | 22 |