Michael Doneski 2000m row
2,000m
Meters
13:56.1
Time
3:29.0
Pace
100
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 21 |
| Drag Factor | 100 |
December 19, 2019 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:56.1 | 2,000m | 3:29.0 | 38 | 431 | 21 |
| 3:36.2 | 500m | 3:36.2 | 35 | 419 | 23 |
| 3:27.3 | 1,000m | 3:27.3 | 39 | 435 | 22 |
| 3:31.6 | 1,500m | 3:31.6 | 37 | 427 | 21 |
| 3:21.0 | 2,000m | 3:21.0 | 43 | 448 | 21 |