Michael Doneski 2000m row
2,000m
Meters
13:04.1
Time
3:16.0
Pace
100
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 22 |
| Drag Factor | 100 |
December 19, 2019 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:04.1 | 2,000m | 3:16.0 | 46 | 459 | 22 |
| 3:35.2 | 500m | 3:35.2 | 35 | 420 | 22 |
| 3:12.2 | 1,000m | 3:12.2 | 49 | 469 | 22 |
| 3:09.4 | 1,500m | 3:09.4 | 52 | 477 | 22 |
| 3:07.3 | 2,000m | 3:07.3 | 53 | 483 | 22 |