Michael Doneski 2000m row
2,000m
Meters
13:22.6
Time
3:20.6
Pace
100
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 20 |
| Drag Factor | 101 |
December 20, 2019 06:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:22.6 | 2,000m | 3:20.6 | 43 | 449 | 20 |
| 3:36.4 | 500m | 3:36.4 | 35 | 418 | 20 |
| 3:15.5 | 1,000m | 3:15.5 | 47 | 461 | 20 |
| 3:16.0 | 1,500m | 3:16.0 | 46 | 459 | 20 |
| 3:14.7 | 2,000m | 3:14.7 | 47 | 463 | 20 |