Michael Doneski 2000m row
2,000m
Meters
13:21.6
Time
3:20.4
Pace
100
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 21 |
| Drag Factor | 101 |
December 20, 2019 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:21.6 | 2,000m | 3:20.4 | 43 | 449 | 21 |
| 3:31.8 | 500m | 3:31.8 | 37 | 426 | 23 |
| 3:19.8 | 1,000m | 3:19.8 | 44 | 451 | 21 |
| 3:17.7 | 1,500m | 3:17.7 | 45 | 455 | 21 |
| 3:12.3 | 2,000m | 3:12.3 | 49 | 469 | 21 |