Michael Doneski 2000m row
2,000m
Meters
13:26.2
Time
3:21.5
Pace
100
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 19 |
| Drag Factor | 101 |
December 20, 2019 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:26.2 | 2,000m | 3:21.5 | 43 | 447 | 19 |
| 3:25.3 | 500m | 3:25.3 | 40 | 439 | 21 |
| 3:22.8 | 1,000m | 3:22.8 | 42 | 444 | 18 |
| 3:23.4 | 1,500m | 3:23.4 | 42 | 443 | 18 |
| 3:14.6 | 2,000m | 3:14.6 | 47 | 463 | 19 |