Michael Doneski 2000m row
2,000m
Meters
13:26.2
Time
3:21.5
Pace
100
Calories
Average Watts | 43 |
---|---|
Calories Per Hour | 447 |
Stroke Rate | 19 |
Drag Factor | 101 |
December 20, 2019 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
13:26.2 | 2,000m | 3:21.5 | 43 | 447 | 19 |
3:25.3 | 500m | 3:25.3 | 40 | 439 | 21 |
3:22.8 | 1,000m | 3:22.8 | 42 | 444 | 18 |
3:23.4 | 1,500m | 3:23.4 | 42 | 443 | 18 |
3:14.6 | 2,000m | 3:14.6 | 47 | 463 | 19 |