Michael Doneski 2000m row
2,000m
Meters
13:46.2
Time
3:26.5
Pace
100
Calories
Average Watts | 40 |
---|---|
Calories Per Hour | 436 |
Stroke Rate | 18 |
Drag Factor | 101 |
December 20, 2019 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
13:46.2 | 2,000m | 3:26.5 | 40 | 436 | 18 |
3:38.1 | 500m | 3:38.1 | 34 | 416 | 19 |
3:22.8 | 1,000m | 3:22.8 | 42 | 444 | 19 |
3:27.9 | 1,500m | 3:27.9 | 39 | 434 | 18 |
3:17.4 | 2,000m | 3:17.4 | 46 | 456 | 19 |