Michael Doneski 2000m row
2,000m
Meters
14:31.0
Time
3:37.7
Pace
100
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 19 |
| Drag Factor | 101 |
December 20, 2019 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:31.0 | 2,000m | 3:37.7 | 34 | 416 | 19 |
| 3:51.6 | 500m | 3:51.6 | 28 | 396 | 19 |
| 3:37.8 | 1,000m | 3:37.8 | 34 | 416 | 19 |
| 3:33.2 | 1,500m | 3:33.2 | 36 | 424 | 19 |
| 3:28.4 | 2,000m | 3:28.4 | 39 | 433 | 19 |