Michael Doneski 2000m row
2,000m
Meters
14:07.2
Time
3:31.8
Pace
100
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 22 |
| Drag Factor | 101 |
December 21, 2019 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:07.2 | 2,000m | 3:31.8 | 37 | 426 | 22 |
| 3:40.8 | 500m | 3:40.8 | 33 | 411 | 23 |
| 3:29.6 | 1,000m | 3:29.6 | 38 | 430 | 22 |
| 3:29.7 | 1,500m | 3:29.7 | 38 | 430 | 22 |
| 3:27.1 | 2,000m | 3:27.1 | 39 | 435 | 22 |