Michael Doneski 2000m row
2,000m
Meters
14:31.7
Time
3:37.9
Pace
100
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 20 |
| Drag Factor | 100 |
December 21, 2019 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:31.7 | 2,000m | 3:37.9 | 34 | 416 | 20 |
| 3:55.3 | 500m | 3:55.3 | 27 | 392 | 20 |
| 3:36.2 | 1,000m | 3:36.2 | 35 | 419 | 20 |
| 3:31.0 | 1,500m | 3:31.0 | 37 | 428 | 20 |
| 3:29.2 | 2,000m | 3:29.2 | 38 | 431 | 20 |