Michael Doneski 2000m row
2,000m
Meters
14:20.1
Time
3:35.0
Pace
100
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 20 |
| Drag Factor | 101 |
December 22, 2019 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:20.1 | 2,000m | 3:35.0 | 35 | 421 | 20 |
| 3:33.0 | 500m | 3:33.0 | 36 | 424 | 22 |
| 3:36.7 | 1,000m | 3:36.7 | 34 | 418 | 21 |
| 3:34.7 | 1,500m | 3:34.7 | 35 | 421 | 20 |
| 3:35.6 | 2,000m | 3:35.6 | 35 | 420 | 20 |