Michael Doneski 2000m row
2,000m
Meters
13:32.4
Time
3:23.1
Pace
100
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 18 |
| Drag Factor | 100 |
December 22, 2019 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:32.4 | 2,000m | 3:23.1 | 42 | 443 | 18 |
| 3:31.0 | 500m | 3:31.0 | 37 | 428 | 19 |
| 3:21.6 | 1,000m | 3:21.6 | 43 | 447 | 18 |
| 3:22.6 | 1,500m | 3:22.6 | 42 | 444 | 19 |
| 3:17.1 | 2,000m | 3:17.1 | 46 | 457 | 20 |