Michael Doneski 2000m row
2,000m
Meters
13:38.1
Time
3:24.5
Pace
100
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 19 |
| Drag Factor | 100 |
December 22, 2019 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:38.1 | 2,000m | 3:24.5 | 41 | 440 | 19 |
| 3:41.9 | 500m | 3:41.9 | 32 | 410 | 20 |
| 3:25.2 | 1,000m | 3:25.2 | 41 | 439 | 19 |
| 3:15.3 | 1,500m | 3:15.3 | 47 | 461 | 20 |
| 3:15.7 | 2,000m | 3:15.7 | 47 | 460 | 21 |