Michael Doneski 2000m row
2,000m
Meters
13:07.3
Time
3:16.8
Pace
100
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 20 |
| Drag Factor | 100 |
December 22, 2019 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:07.3 | 2,000m | 3:16.8 | 46 | 457 | 20 |
| 3:25.3 | 500m | 3:25.3 | 40 | 439 | 21 |
| 3:16.3 | 1,000m | 3:16.3 | 46 | 459 | 21 |
| 3:16.2 | 1,500m | 3:16.2 | 46 | 459 | 20 |
| 3:09.5 | 2,000m | 3:09.5 | 51 | 477 | 20 |