Michael Doneski 2000m row
2,000m
Meters
13:09.7
Time
3:17.4
Pace
100
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 21 |
| Drag Factor | 100 |
December 26, 2019 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:09.7 | 2,000m | 3:17.4 | 45 | 456 | 21 |
| 3:26.1 | 500m | 3:26.1 | 40 | 437 | 21 |
| 3:20.7 | 1,000m | 3:20.7 | 43 | 449 | 21 |
| 3:12.8 | 1,500m | 3:12.8 | 49 | 468 | 22 |
| 3:10.1 | 2,000m | 3:10.1 | 51 | 475 | 23 |