Michael Doneski 1x1000m/r row
1,000m
Meters
6:34.4
Time
3:17.2
Pace
50
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,000m |
| Overall Time | 6:34.4 |
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 24 |
| Drag Factor | 100 |
December 27, 2019 08:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:34.4 | 1,000m | 3:17.2 | 46 | 457 | 24 | |
| 6:34.4 | 1,000m | 3:17.2 | 46 | 457 | 24 | |
| r0m |