Michael Doneski 2000m row
2,000m
Meters
13:11.7
Time
3:17.9
Pace
100
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 22 |
| Drag Factor | 100 |
December 27, 2019 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:11.7 | 2,000m | 3:17.9 | 45 | 455 | 22 |
| 3:23.0 | 500m | 3:23.0 | 42 | 443 | 23 |
| 3:16.5 | 1,000m | 3:16.5 | 46 | 458 | 23 |
| 3:16.6 | 1,500m | 3:16.6 | 46 | 458 | 23 |
| 3:15.7 | 2,000m | 3:15.7 | 47 | 460 | 22 |