Michael Doneski 2000m row
2,000m
Meters
13:01.5
Time
3:15.3
Pace
100
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 19 |
| Drag Factor | 99 |
December 27, 2019 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:01.5 | 2,000m | 3:15.3 | 47 | 461 | 19 |
| 3:28.8 | 500m | 3:28.8 | 38 | 432 | 20 |
| 3:12.2 | 1,000m | 3:12.2 | 49 | 469 | 19 |
| 3:13.1 | 1,500m | 3:13.1 | 49 | 467 | 20 |
| 3:07.4 | 2,000m | 3:07.4 | 53 | 483 | 20 |