Michael Doneski 2000m row
2,000m
Meters
13:20.7
Time
3:20.1
Pace
100
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 21 |
| Drag Factor | 100 |
December 28, 2019 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:20.7 | 2,000m | 3:20.1 | 44 | 450 | 21 |
| 3:35.6 | 500m | 3:35.6 | 35 | 420 | 21 |
| 3:20.5 | 1,000m | 3:20.5 | 43 | 449 | 21 |
| 3:20.6 | 1,500m | 3:20.6 | 43 | 449 | 21 |
| 3:04.1 | 2,000m | 3:04.1 | 56 | 493 | 22 |