Michael Doneski 2000m row
2,000m
Meters
12:02.8
Time
3:00.7
Pace
100
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 24 |
| Drag Factor | 101 |
December 28, 2019 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:02.8 | 2,000m | 3:00.7 | 59 | 504 | 24 |
| 3:10.6 | 500m | 3:10.6 | 51 | 473 | 24 |
| 3:06.0 | 1,000m | 3:06.0 | 54 | 487 | 24 |
| 2:54.9 | 1,500m | 2:54.9 | 65 | 525 | 25 |
| 2:51.4 | 2,000m | 2:51.4 | 70 | 539 | 26 |