Michael Doneski 2000m row
2,000m
Meters
13:43.7
Time
3:25.9
Pace
100
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 23 |
| Drag Factor | 100 |
December 28, 2019 13:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:43.7 | 2,000m | 3:25.9 | 40 | 437 | 23 |
| 3:31.7 | 500m | 3:31.7 | 37 | 426 | 23 |
| 3:23.2 | 1,000m | 3:23.2 | 42 | 443 | 23 |
| 3:24.1 | 1,500m | 3:24.1 | 41 | 441 | 24 |
| 3:24.7 | 2,000m | 3:24.7 | 41 | 440 | 23 |