Michael Doneski 2000m row
2,000m
Meters
13:44.0
Time
3:26.0
Pace
100
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 20 |
| Drag Factor | 102 |
December 28, 2019 21:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:44.0 | 2,000m | 3:26.0 | 40 | 437 | 20 |
| 3:35.6 | 500m | 3:35.6 | 35 | 420 | 21 |
| 3:32.0 | 1,000m | 3:32.0 | 37 | 426 | 20 |
| 3:17.3 | 1,500m | 3:17.3 | 46 | 456 | 20 |
| 3:19.2 | 2,000m | 3:19.2 | 44 | 452 | 20 |