Michael Doneski 2000m row
2,000m
Meters
11:58.9
Time
2:59.7
Pace
100
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 23 |
| Drag Factor | 103 |
December 29, 2019 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:58.9 | 2,000m | 2:59.7 | 60 | 507 | 23 |
| 3:09.3 | 500m | 3:09.3 | 52 | 477 | 22 |
| 3:03.3 | 1,000m | 3:03.3 | 57 | 495 | 23 |
| 2:56.7 | 1,500m | 2:56.7 | 63 | 518 | 25 |
| 2:49.7 | 2,000m | 2:49.7 | 72 | 546 | 26 |