Michael Doneski 2000m row
2,000m
Meters
13:34.6
Time
3:23.6
Pace
100
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 24 |
| Drag Factor | 102 |
December 29, 2019 21:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:34.6 | 2,000m | 3:23.6 | 41 | 442 | 24 |
| 3:28.8 | 500m | 3:28.8 | 38 | 432 | 25 |
| 3:26.8 | 1,000m | 3:26.8 | 40 | 436 | 24 |
| 3:24.5 | 1,500m | 3:24.5 | 41 | 440 | 24 |
| 3:14.5 | 2,000m | 3:14.5 | 48 | 463 | 23 |