Michael Doneski 2000m row
2,000m
Meters
13:19.2
Time
3:19.8
Pace
100
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 23 |
| Drag Factor | 101 |
December 31, 2019 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:19.2 | 2,000m | 3:19.8 | 44 | 451 | 23 |
| 3:29.9 | 500m | 3:29.9 | 38 | 430 | 23 |
| 3:19.0 | 1,000m | 3:19.0 | 44 | 452 | 24 |
| 3:16.6 | 1,500m | 3:16.6 | 46 | 458 | 24 |
| 3:13.6 | 2,000m | 3:13.6 | 48 | 466 | 24 |