Michael Doneski 2000m row
2,000m
Meters
12:56.4
Time
3:14.1
Pace
100
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 23 |
| Drag Factor | 102 |
December 31, 2019 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:56.4 | 2,000m | 3:14.1 | 48 | 464 | 23 |
| 3:18.5 | 500m | 3:18.5 | 45 | 454 | 24 |
| 3:20.4 | 1,000m | 3:20.4 | 43 | 449 | 23 |
| 3:14.7 | 1,500m | 3:14.7 | 47 | 463 | 23 |
| 3:02.8 | 2,000m | 3:02.8 | 57 | 497 | 23 |