Michael Doneski 2000m row
2,000m
Meters
13:42.8
Time
3:25.7
Pace
100
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 20 |
| Drag Factor | 102 |
January 01, 2020 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:42.8 | 2,000m | 3:25.7 | 40 | 438 | 20 |
| 3:40.5 | 500m | 3:40.5 | 33 | 412 | 21 |
| 3:28.7 | 1,000m | 3:28.7 | 39 | 432 | 20 |
| 3:19.6 | 1,500m | 3:19.6 | 44 | 451 | 20 |
| 3:14.0 | 2,000m | 3:14.0 | 48 | 464 | 20 |