Michael Doneski 2000m row
2,000m
Meters
12:38.8
Time
3:09.7
Pace
100
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 22 |
| Drag Factor | 100 |
January 02, 2020 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:38.8 | 2,000m | 3:09.7 | 51 | 476 | 22 |
| 3:25.2 | 500m | 3:25.2 | 41 | 439 | 23 |
| 3:09.8 | 1,000m | 3:09.8 | 51 | 476 | 22 |
| 3:09.3 | 1,500m | 3:09.3 | 52 | 477 | 22 |
| 2:54.4 | 2,000m | 2:54.4 | 66 | 527 | 23 |