Michael Doneski 2000m row
2,000m
Meters
13:09.5
Time
3:17.3
Pace
100
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 22 |
| Drag Factor | 101 |
January 02, 2020 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:09.5 | 2,000m | 3:17.3 | 46 | 456 | 22 |
| 3:27.3 | 500m | 3:27.3 | 39 | 435 | 23 |
| 3:22.3 | 1,000m | 3:22.3 | 42 | 445 | 22 |
| 3:13.7 | 1,500m | 3:13.7 | 48 | 465 | 22 |
| 3:06.3 | 2,000m | 3:06.3 | 54 | 486 | 23 |