Michael Doneski 2000m row
2,000m
Meters
12:57.2
Time
3:14.3
Pace
100
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 24 |
| Drag Factor | 102 |
January 03, 2020 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:57.2 | 2,000m | 3:14.3 | 48 | 464 | 24 |
| 3:24.7 | 500m | 3:24.7 | 41 | 440 | 24 |
| 3:16.1 | 1,000m | 3:16.1 | 46 | 459 | 24 |
| 3:13.1 | 1,500m | 3:13.1 | 49 | 467 | 25 |
| 3:03.4 | 2,000m | 3:03.4 | 57 | 495 | 25 |