Michael Doneski 2000m row
2,000m
Meters
13:13.4
Time
3:18.3
Pace
100
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 24 |
| Drag Factor | 102 |
January 03, 2020 14:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:13.4 | 2,000m | 3:18.3 | 45 | 454 | 24 |
| 3:21.1 | 500m | 3:21.1 | 43 | 448 | 24 |
| 3:21.8 | 1,000m | 3:21.8 | 43 | 446 | 24 |
| 3:20.3 | 1,500m | 3:20.3 | 44 | 449 | 24 |
| 3:10.2 | 2,000m | 3:10.2 | 51 | 475 | 24 |