Michael Doneski 2000m row
2,000m
Meters
13:00.1
Time
3:15.0
Pace
100
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 24 |
| Drag Factor | 102 |
January 03, 2020 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:00.1 | 2,000m | 3:15.0 | 47 | 462 | 24 |
| 3:25.9 | 500m | 3:25.9 | 40 | 437 | 25 |
| 3:16.9 | 1,000m | 3:16.9 | 46 | 457 | 23 |
| 3:12.4 | 1,500m | 3:12.4 | 49 | 469 | 24 |
| 3:04.9 | 2,000m | 3:04.9 | 55 | 490 | 24 |