Michael Doneski 2000m row
2,000m
Meters
14:12.5
Time
3:33.1
Pace
100
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 21 |
| Drag Factor | 102 |
January 03, 2020 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:12.5 | 2,000m | 3:33.1 | 36 | 424 | 21 |
| 3:40.8 | 500m | 3:40.8 | 33 | 411 | 22 |
| 3:38.7 | 1,000m | 3:38.7 | 33 | 415 | 23 |
| 3:30.5 | 1,500m | 3:30.5 | 38 | 429 | 21 |
| 3:22.5 | 2,000m | 3:22.5 | 42 | 445 | 21 |