Michael Doneski 2000m row
2,000m
Meters
14:11.3
Time
3:32.8
Pace
100
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 22 |
| Drag Factor | 102 |
January 04, 2020 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:11.3 | 2,000m | 3:32.8 | 36 | 424 | 22 |
| 3:43.7 | 500m | 3:43.7 | 31 | 407 | 23 |
| 3:30.9 | 1,000m | 3:30.9 | 37 | 428 | 22 |
| 3:25.8 | 1,500m | 3:25.8 | 40 | 438 | 23 |
| 3:30.8 | 2,000m | 3:30.8 | 37 | 428 | 23 |