Michael Doneski 2000m row
2,000
Meters
14:05.8
Time
3:31.4
Pace
100
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 23 |
| Drag Factor | 102 |
January 04, 2020 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:05.8 | 2,000 | 3:31.4 | 37 | 427 | 100 | 23 |
| 3:48.0 | 500 | 3:48.0 | 30 | 401 | 25 | 23 |
| 3:29.2 | 1,000 | 3:29.2 | 38 | 431 | 25 | 23 |
| 3:28.6 | 1,500 | 3:28.6 | 39 | 432 | 25 | 24 |
| 3:20.0 | 2,000 | 3:20.0 | 44 | 450 | 25 | 24 |