Michael Doneski 2000m row
2,000m
Meters
13:46.5
Time
3:26.6
Pace
100
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 23 |
| Drag Factor | 102 |
January 04, 2020 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:46.5 | 2,000m | 3:26.6 | 40 | 436 | 23 |
| 3:30.6 | 500m | 3:30.6 | 37 | 428 | 24 |
| 3:27.8 | 1,000m | 3:27.8 | 39 | 434 | 24 |
| 3:25.5 | 1,500m | 3:25.5 | 40 | 438 | 24 |
| 3:22.6 | 2,000m | 3:22.6 | 42 | 444 | 23 |