Michael Doneski 2000m row
2,000m
Meters
12:54.3
Time
3:13.5
Pace
100
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 23 |
| Drag Factor | 103 |
January 04, 2020 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:54.3 | 2,000m | 3:13.5 | 48 | 466 | 23 |
| 3:09.7 | 500m | 3:09.7 | 51 | 476 | 25 |
| 3:20.8 | 1,000m | 3:20.8 | 43 | 448 | 24 |
| 3:13.6 | 1,500m | 3:13.6 | 48 | 466 | 24 |
| 3:10.1 | 2,000m | 3:10.1 | 51 | 475 | 23 |