Michael Doneski 2000m row
2,000m
Meters
13:39.5
Time
3:24.8
Pace
100
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 21 |
| Drag Factor | 103 |
January 04, 2020 20:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:39.5 | 2,000m | 3:24.8 | 41 | 440 | 21 |
| 3:31.8 | 500m | 3:31.8 | 37 | 426 | 22 |
| 3:22.5 | 1,000m | 3:22.5 | 42 | 445 | 20 |
| 3:23.6 | 1,500m | 3:23.6 | 41 | 442 | 21 |
| 3:21.6 | 2,000m | 3:21.6 | 43 | 447 | 21 |