Michael Doneski 2000m row
2,000m
Meters
14:53.0
Time
3:43.2
Pace
100
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 20 |
| Drag Factor | 103 |
January 05, 2020 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:53.0 | 2,000m | 3:43.2 | 31 | 408 | 20 |
| 3:51.2 | 500m | 3:51.2 | 28 | 397 | 20 |
| 3:43.8 | 1,000m | 3:43.8 | 31 | 407 | 20 |
| 3:40.0 | 1,500m | 3:40.0 | 33 | 413 | 21 |
| 3:38.0 | 2,000m | 3:38.0 | 34 | 416 | 20 |