Michael Doneski 2000m row
2,000m
Meters
13:29.3
Time
3:22.3
Pace
100
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 19 |
| Drag Factor | 104 |
January 05, 2020 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:29.3 | 2,000m | 3:22.3 | 42 | 445 | 19 |
| 3:23.9 | 500m | 3:23.9 | 41 | 442 | 20 |
| 3:25.0 | 1,000m | 3:25.0 | 41 | 439 | 20 |
| 3:21.8 | 1,500m | 3:21.8 | 43 | 446 | 19 |
| 3:18.6 | 2,000m | 3:18.6 | 45 | 453 | 20 |