Michael Doneski 2000m row
2,000m
Meters
13:15.2
Time
3:18.8
Pace
100
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 22 |
| Drag Factor | 103 |
January 05, 2020 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:15.2 | 2,000m | 3:18.8 | 45 | 453 | 22 |
| 3:28.6 | 500m | 3:28.6 | 39 | 432 | 23 |
| 3:16.2 | 1,000m | 3:16.2 | 46 | 459 | 21 |
| 3:19.8 | 1,500m | 3:19.8 | 44 | 451 | 22 |
| 3:10.5 | 2,000m | 3:10.5 | 51 | 474 | 22 |