Michael Doneski 2000m row
2,000m
Meters
13:07.5
Time
3:16.8
Pace
100
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 24 |
| Drag Factor | 103 |
January 05, 2020 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:07.5 | 2,000m | 3:16.8 | 46 | 457 | 24 |
| 3:23.0 | 500m | 3:23.0 | 42 | 443 | 23 |
| 3:20.6 | 1,000m | 3:20.6 | 43 | 449 | 24 |
| 3:20.7 | 1,500m | 3:20.7 | 43 | 449 | 24 |
| 3:03.3 | 2,000m | 3:03.3 | 57 | 495 | 26 |