Michael Doneski 2000m row
2,000m
Meters
13:41.3
Time
3:25.3
Pace
100
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 20 |
| Drag Factor | 103 |
January 05, 2020 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:41.3 | 2,000m | 3:25.3 | 40 | 439 | 20 |
| 3:34.9 | 500m | 3:34.9 | 35 | 421 | 21 |
| 3:25.8 | 1,000m | 3:25.8 | 40 | 438 | 20 |
| 3:20.0 | 1,500m | 3:20.0 | 44 | 450 | 21 |
| 3:20.6 | 2,000m | 3:20.6 | 43 | 449 | 20 |