Michael Doneski 2000m row
2,000m
Meters
14:24.8
Time
3:36.2
Pace
100
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 21 |
| Drag Factor | 103 |
January 06, 2020 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:24.8 | 2,000m | 3:36.2 | 35 | 419 | 21 |
| 3:38.0 | 500m | 3:38.0 | 34 | 416 | 22 |
| 3:38.9 | 1,000m | 3:38.9 | 33 | 414 | 21 |
| 3:37.0 | 1,500m | 3:37.0 | 34 | 417 | 21 |
| 3:30.9 | 2,000m | 3:30.9 | 37 | 428 | 21 |