Michael Doneski 2000m row
2,000m
Meters
14:14.0
Time
3:33.5
Pace
100
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 20 |
| Drag Factor | 104 |
January 06, 2020 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:14.0 | 2,000m | 3:33.5 | 36 | 423 | 20 |
| 3:40.0 | 500m | 3:40.0 | 33 | 413 | 21 |
| 3:34.4 | 1,000m | 3:34.4 | 36 | 422 | 20 |
| 3:36.8 | 1,500m | 3:36.8 | 34 | 418 | 20 |
| 3:22.9 | 2,000m | 3:22.9 | 42 | 444 | 21 |