Michael Doneski 2000m row
2,000m
Meters
13:45.6
Time
3:26.4
Pace
100
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 19 |
| Drag Factor | 104 |
January 06, 2020 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:45.6 | 2,000m | 3:26.4 | 40 | 436 | 19 |
| 3:34.0 | 500m | 3:34.0 | 36 | 422 | 21 |
| 3:31.3 | 1,000m | 3:31.3 | 37 | 427 | 19 |
| 3:26.3 | 1,500m | 3:26.3 | 40 | 437 | 20 |
| 3:14.0 | 2,000m | 3:14.0 | 48 | 464 | 19 |