Michael Doneski 2000m row
2,000m
Meters
14:34.8
Time
3:38.7
Pace
100
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 21 |
| Drag Factor | 103 |
January 06, 2020 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:34.8 | 2,000m | 3:38.7 | 33 | 415 | 21 |
| 3:51.4 | 500m | 3:51.4 | 28 | 397 | 21 |
| 3:38.4 | 1,000m | 3:38.4 | 34 | 415 | 21 |
| 3:33.5 | 1,500m | 3:33.5 | 36 | 423 | 22 |
| 3:31.5 | 2,000m | 3:31.5 | 37 | 427 | 21 |