Michael Doneski 2000m row
2,000m
Meters
13:19.8
Time
3:19.9
Pace
100
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 21 |
| Drag Factor | 104 |
January 07, 2020 06:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:19.8 | 2,000m | 3:19.9 | 44 | 450 | 21 |
| 3:30.3 | 500m | 3:30.3 | 38 | 429 | 22 |
| 3:18.6 | 1,000m | 3:18.6 | 45 | 453 | 21 |
| 3:16.7 | 1,500m | 3:16.7 | 46 | 458 | 21 |
| 3:14.2 | 2,000m | 3:14.2 | 48 | 464 | 21 |